About Us | Puppy Yoga Benefits

About us.

Find out more about us and how we improve mental wellbeing with the power of puppy cuddles and love.

Our Mission.

We care about well-being and mental health.

We are passionate about pets and taking care of our physical and emotional well-being, which is why we created Pups Yoga.

We wanted to create an experience that combines movement and mindfulness, whilst gaining the very-real benefits that petting animals delivers.

Mental Wellbeing.

In an ever more stressful world, it’s increasingly important to maintain good mental health.

Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood.

Combining yoga with animal cuddles makes for the paw-fect de-stress!

Puppy Socialisation.

It’s important for puppies to interact with humans from a young age, to help develop their confidence. Pups Yoga is the perfect, relaxing environment for this!

By introducing them to lots of new things at a young age, you're building up their bank of experiences which will better prepare them for unknown situations in the future. This helps them become a healthier, happier dog!

About our Pups.

It’s important for puppies to interact with humans from a young age, to help develop their confidence. Pups Yoga is the perfect, relaxing environment for this!
By introducing them to lots of new things at a young age, you're building up their bank of experiences which will better prepare them for unknown situations in the future. This helps them become a healthier, happier dog!
All of our pups come from trusted breeders that we work very closely with. Our pups ages range from 8-14 weeks dependent on breed and size. So super cute, tiny, and most importantly, ready for some cuddles!
We try our best to keep the puppy to person ratio as high as possible where we can, keeping the minimum number of pups above 6.
We announce the breeds of the week on the week of the event via Instagram stories. For weekend sessions, we announce on a Thursday and for midweek sessions, we announce on a Monday, subject to no issues. Please note, we cannot always guarantee the breeds will stay the same as puppy welfare is always our no.1 priority ahead of all of our sessions.

Puppy welfare is our no.1 priority at all our sessions. All of our pups come from trusted breeders that we work closely with. Find out a little more below.